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Yang To Yin

Yang to Yin with Gabi

  • 18 US dollars
  • Lakewood Road

Service Description

Yang to Yin is balanced practice that begins with activating the “Yang” tissues, warming up the muscles and mobilizing the joints through dynamic movement and stretching. We will then target the deeper connective fibers, or fascia, the “Yin” tissues, through passive, long held postures. The warming Yang practice can open and soften the muscles as well unblocking the energy flow allowing us to yield to the deep, meditative qualities of Yin.


Upcoming Sessions


Cancellation Policy

Please allow one business day when cancelling a booked class or private as a courtesy for our other students and time availability.


Contact Details

  • 1333 Lakewood Rd, Toms River, NJ, USA

    7323000101

    rerootyoga@gmail.com


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