Yin Yoga

Yin Yoga with Kat

1 h

22 US dollars

Lakewood Road

Service Description

Yin Yoga Practice targets the deeper connective fibers, or fascia, the “Yin” tissues, through passive, long held postures. The warming Yang practice can open and soften the muscles as well unblocking the energy flow allowing us to yield to the deep, meditative qualities of Yin.

Upcoming Sessions

Cancellation Policy

Please allow one business day when cancelling a booked class or private as a courtesy for our other students and time availability.

Contact Details

1333 Lakewood Rd, Toms River, NJ, USA